This month we get inside a Climbers Mind with expert climbing coach Paul Jackson “There I am clinging to the overhanging rock face. A few feet above me I can…

Ditch the Easter eggs in favour of one of these luxury wellness breaks, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, round up this year’s best…

  Preparation is key. Especially when it comes to spending a day enjoying your favourite extreme sport. Whether it is Climbing, Motocross, Surfing or White Water Rafting it’s essential that…